https://www.vivianlou.com/blogs/high-heels-without-the-hurt/14294399-vivian-lou-who 2019-10-10T16:01:49-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/vivianlou.png?v=1519676251 Vivian Lou who? https://www.vivianlou.com/blogs/high-heels-without-the-hurt/18176475-sisterhood-of-hers 2019-10-10T16:15:55-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/Screen_Shot_2014-11-19_at_7.00.44_PM_large_6ef06a92-8990-4283-812c-50b9be35a676.png?v=1519675415 Sisterhood of HERs https://www.vivianlou.com/blogs/high-heels-without-the-hurt/18295167-twas-the-night-before-the-holiday-party 2019-10-10T16:03:34-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/twasthenight.png?v=1519675891 'Twas the Night Before the Holiday Party https://www.vivianlou.com/blogs/high-heels-without-the-hurt/18322735-christian-the-red-soled-high-heel 2019-10-10T16:02:47-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/christian.png?v=1519676142 Christian, the red-soled high heel https://www.vivianlou.com/blogs/high-heels-without-the-hurt/18487335-top-5-exercises-to-prevent-high-heel-pain 2019-10-10T15:14:41-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/simplestretches.png?v=1527424402 Top 5 Exercises to Prevent High Heel Pain https://www.vivianlou.com/blogs/high-heels-without-the-hurt/44664195-the-smarter-way-to-wear-high-heels 2019-10-10T16:08:20-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/thesmarterway_large_deb2612a-9d4b-40c1-84ca-b08d56532d46.jpg?v=1519674804 The smarter way to wear high heels https://www.vivianlou.com/blogs/high-heels-without-the-hurt/60918531-perfect-posture-in-pumps 2019-10-10T16:05:35-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/howtoperfectyourpostureinpumps_large_5a538a61-88a6-4406-8fb3-6b0584c7903f.jpg?v=1519675220 Perfect posture in pumps https://www.vivianlou.com/blogs/high-heels-without-the-hurt/61053443-a-simple-foot-massage 2019-10-10T15:08:02-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/footmassage_large_d48cf82b-879b-4817-a06b-fdd4943b4b0a.jpg?v=1519675163 A simple foot massage https://www.vivianlou.com/blogs/high-heels-without-the-hurt/61078467-in-the-nude 2019-10-10T16:06:30-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/inthenude_large_866d1f6d-bdcb-4f76-b1e4-afef43d29316.jpg?v=1519675034 In the nude https://www.vivianlou.com/blogs/high-heels-without-the-hurt/61081603-not-all-high-heel-insoles-and-inserts-are-created-equal 2019-10-10T16:18:10-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/highheelinsoles_large_3ae3f1a1-33bd-4e27-8f5d-3e0afea070da.jpg?v=1519674990 Not all high heel insoles and inserts are created equal https://www.vivianlou.com/blogs/high-heels-without-the-hurt/61083011-i-make-shoe-contact-before-i-make-eye-contact 2019-10-10T16:07:18-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/shoecontact_large_0c2901d8-b5cf-4eac-ba85-1494139a9ebc.jpg?v=1519674937 I make shoe contact before I make eye contact https://www.vivianlou.com/blogs/high-heels-without-the-hurt/61109955-youre-wearing-the-wrong-size-shoe 2020-02-20T17:20:29-06:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/wrong_size_shoe_large_ed4e1e44-ae9e-44a2-a5f4-77ef6f85c4e9.png?v=1519666223 Are you wearing the wrong size shoe? https://www.vivianlou.com/blogs/high-heels-without-the-hurt/61140547-what-is-your-ideal-heel-height 2019-10-10T14:34:16-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/measureidealheelheight_large_3ffcd71c-a30d-4f7b-bb5f-da8597f76f15.jpg?v=1519674692 What is your ideal heel height? https://www.vivianlou.com/blogs/high-heels-without-the-hurt/61615811-length-size-both-matter-when-buying-high-heel-inserts 2019-10-10T16:09:39-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/lengthsizebothmatter_large_0c193c54-cd56-457d-a071-147809329e9b.jpg?v=1519674561 Length. Size. Both matter when buying high heel inserts. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/63450243-bottom-to-top 2018-02-26T13:02:11-06:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/Diane_von_Furstenberg_shoes_large_8fb8b640-237b-4f69-a671-de8487f09b90.jpg?v=1519671731 Bottom to top. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/63777411-3-hacks-to-beat-those-blasted-blisters 2019-10-10T14:56:24-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/blastedblisters_large_4cd2cce8-4895-4a81-a131-0afa0c04dbf3.jpg?v=1519669500 3 hacks to beat those blasted blisters. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/63778179-5-ways-to-hint-that-youd-like-shoes-for-valentines-day 2018-02-26T13:47:18-06:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/Roses_are_red.Violets_are_blue.Flowers-5_large_b1d56557-8853-4bd6-aeb9-9919999240a3.png?v=1519674438 5 ways to hint that you'd like shoes for Valentine's Day. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/63778499-am-i-the-only-one 2018-02-26T13:41:42-06:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/shoebox.png?v=1519674102 Am I the only one? https://www.vivianlou.com/blogs/high-heels-without-the-hurt/63778947-three-simple-foot-exercises-using-just-your-foot-a-ball 2018-02-26T12:46:02-06:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/footballwtext_large_3338cad2-40da-4b95-b0f0-30ce80e2f305.jpg?v=1519670762 Three simple foot exercises using just your foot & a ball. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/63779459-beat-blisters-with-butter-olive-oil-and-potato-juice 2019-10-10T14:58:11-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/The_potential_for_blisters_will_melt-2_large_709d5bbb-bd11-4ec1-80fa-1e213e3de629.png?v=1519672738 Beat blisters with butter, olive oil and potato juice. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/63795715-sore-feet-spice-things-up-with-cayenne-pepper 2019-10-10T15:01:13-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/Sore_feet_spice_things_up_large_9f2f6573-bead-4f59-8c2d-3bfadb657a4d.png?v=1519672652 Sore feet? Spice things up with cayenne pepper! https://www.vivianlou.com/blogs/high-heels-without-the-hurt/68574339-up-down-how-to-do-stairs-in-heels 2019-10-10T15:04:47-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/updownstairs.jpg?v=1519666086 Up. Down. How to do stairs in heels. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/71488067-that-awful-burning-pain-in-ball-of-your-foot 2019-10-10T14:29:25-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/burning_pain_ball_of_foot_large_787d3b30-17d3-45cb-a330-d24f051438b2.jpg?v=1519671476 That awful burning pain in ball of your foot. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/72955395-the-secret-to-salt 2018-02-26T12:55:34-06:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/epsom_salt_large_dde076fd-a1d0-4d4a-8b90-2c5c0f30aeec.jpg?v=1519671334 The secret to salt. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/72964227-simple-foot-soaks-with-tea-bags 2019-10-10T14:41:05-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/foot_soaks_large_65925c1b-38c0-4564-ad46-0dd1ec614b42.jpg?v=1519671127 Simple foot soaks with tea bags. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/76499267-how-to-beat-the-squeak 2019-10-10T14:37:41-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/beat_the_squeak_large_6aa3b9fb-b785-473a-95ad-b8da00cfbd03.jpg?v=1519671087 How to beat the squeak. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/77986627-soothe-sore-feet-with-cinnamon 2019-10-10T15:06:37-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/cinnamon.jpg?v=1447598417 Soothe sore feet with cinnamon. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/79014659-where-to-donate-gently-used-shoes 2018-12-01T19:04:26-06:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/gently_used_shoes.jpg?v=1448206375 Where to donate gently used shoes. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/80797379-quick-tips-on-weather-proofing-shoes 2018-02-26T12:47:46-06:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/weatherproof.jpg?v=1449374387 Quick tips on weather-proofing shoes. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/81676419-power-of-peppermint 2018-02-26T12:46:26-06:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/peppermint.jpg?v=1450009595 Power of peppermint https://www.vivianlou.com/blogs/high-heels-without-the-hurt/92874627-simple-shoe-storage-ideas 2018-02-26T12:44:36-06:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/Storage_solutions.jpg?v=1456330447 Simple shoe storage ideas. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/92880003-why-not-to-wear-the-same-pair-every-day 2019-10-10T15:18:02-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/wearthesamepair.jpg?v=1456332366 Why NOT to wear the same pair every day. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/115420803-high-heels-red-lips 2018-02-26T12:43:23-06:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/high_heels_red_lips.jpg?v=1458393760 High heels + red lips. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/115430787-traveling-in-high-heels 2018-02-26T12:43:01-06:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/high_heels_airports.jpg?v=1458394480 Traveling in high heels. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/115431939-stacked-vs-stiletto 2018-02-26T12:42:31-06:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/stacked_vs_stiletto.jpg?v=1458396246 Stacked vs Stiletto https://www.vivianlou.com/blogs/high-heels-without-the-hurt/115532355-10-easy-tips-to-prep-for-your-feet-for-spring 2018-02-26T12:41:43-06:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/10tipstoprepfeetfromspring.jpg?v=1458480764 10 easy tips to prep for your feet for Spring! https://www.vivianlou.com/blogs/high-heels-without-the-hurt/116468163-the-antidote-to-high-heel-pain 2018-02-26T12:41:03-06:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/We_have_the_antidote._large_725ffdd3-09f1-45bb-9edc-e7c71b51a05d.png?v=1519670463 The antidote to high heel pain. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/116469379-free-the-heels 2018-02-26T12:39:28-06:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/freetheheels.jpg?v=1458966751 Free the heels. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/116469827-get-weak-at-the-knees-for-the-right-reasons 2019-10-10T15:18:53-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/Getweakintheknees.jpg?v=1458967415 Get weak at the knees for the right reasons. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/116470019-your-go-to-shoes-to-boost-confidence 2018-02-26T12:37:16-06:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/go-toshoes.png?v=1519670191 Your 'go to' shoes to boost confidence. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/116588867-vinegar-for-easter-eggs-and-sore-feet 2018-02-26T12:27:20-06:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/Vinegar_Easter_eggs_and_sore_feet.jpg?v=1459085916 Vinegar for Easter eggs and sore feet. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/117698627-love-listen-lose-the-shoes 2019-10-10T15:16:19-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/love.listen.loseshoes..jpg?v=1459692196 Love. Listen. Lose the shoes. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/118780035-how-to-stop-your-feet-from-slipping-forward-in-high-heels 2021-01-12T14:59:35-06:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/Stopfeetfromslipping.jpg?v=1460339938 How to stop your feet from slipping forward in high heels. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/124284867-sun-sand-strappy-sandals 2018-02-26T12:23:33-06:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/Copy_of_Copy_of_Copy_of_Copy_of_Copy_of_beat_the_squeak.jpg?v=1462889299 Sun. Sand. Strappy sandals. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/128185731-manolos-in-manhattan-how-to-beat-high-heel-pain 2018-02-26T12:22:18-06:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/manolosmanhattan.jpg?v=1464644347 Manolos in Manhattan. How to beat high heel pain. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/128190019-marbles-make-for-a-great-foot-massage 2018-02-26T12:20:34-06:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/marblesandmassage.jpg?v=1464646756 Marbles make for a great foot massage. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/131608387-how-long-does-it-take-your-feet-to-hurt-in-high-heels 2019-10-10T15:13:24-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/1hour6min48sec.jpg?v=1465157390 How long does it take your feet to hurt in high heels? https://www.vivianlou.com/blogs/high-heels-without-the-hurt/133206275-3-ways-to-use-essential-oils-for-foot-pain-relief 2019-10-11T14:30:41-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/essential_oil.jpg?v=1465923432 3 ways to use essential oils for foot pain relief. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/the-right-to-choose-high-heels 2018-02-26T12:18:10-06:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/right_to_choose_large_68bbf5a6-3a1f-4503-ae99-982fd5648523.jpg?v=1519669090 The right to choose high heels. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/tonic-water-and-tall-heels 2019-10-10T15:09:19-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/tonic_water.png?v=1486922688 Tonic water and tall heels. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/why-its-important-to-vary-the-height-of-your-high-heels 2018-02-26T12:16:04-06:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/Vary_heel_height_large_d4738eb1-6a81-413b-a014-fa4fdb74cec9.png?v=1519668964 Why it's important to vary the height of your high heels. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/cabbage-compresses-and-cute-shoes 2018-02-26T12:13:43-06:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/cabbage_large_0030e490-d9e4-407b-9256-39b6542542bd.png?v=1519668823 Cabbage compresses. And cute shoes. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/vivian-lou-insolia-insoles-go-to-broadway 2018-02-26T12:15:19-06:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/Broadway.png?v=1500663471 Vivian Lou Insolia insoles go to Broadway! https://www.vivianlou.com/blogs/high-heels-without-the-hurt/the-smarter-way-to-wear-high-heels 2018-02-26T11:25:02-06:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/Street_with_leaves.png?v=1504039418 The smarter way to wear high heels. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/how-to-clean-high-heels 2019-10-10T15:03:37-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/clean.png?v=1509284103 How to keep your high heels clean. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/yellow-mustard-to-alleviate-foot-pain 2018-02-26T11:24:09-06:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/mustard.png?v=1516563300 Yellow mustard to alleviate foot pain? https://www.vivianlou.com/blogs/high-heels-without-the-hurt/do-strawberries-reduce-foot-pain-and-prevent-sore-feet 2019-10-10T16:01:06-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/Strawberries.png?v=1520109976 Do strawberries reduce foot pain and prevent sore feet? https://www.vivianlou.com/blogs/high-heels-without-the-hurt/are-high-heels-out 2019-10-10T15:32:35-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/high_heels_out.png?v=1521047622 Are high heels out? https://www.vivianlou.com/blogs/high-heels-without-the-hurt/making-weitzman-more-wearable 2019-10-10T16:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/weitzman.png?v=1525033930 Making Weitzman more wearable. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/healing-power-of-helichrysum 2019-10-10T15:25:57-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/helcry.png?v=1525034294 Healing power of helichrysum. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/christian-loubootin 2019-10-10T15:02:21-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/christianlouBOOtin.png?v=1525034450 Christian LouBOOtin. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/walk-with-confidence-win-the-crown 2019-10-10T15:22:52-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/winthecrown.jpg?v=1525287104 Walk with confidence. Win the crown. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/stilettos-after-surgery 2019-10-10T14:14:20-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/Stilettosaftersurgery.png?v=1525306156 Stilettos after surgery. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/successfully-speak-on-stage-in-stilettos 2019-10-10T15:21:05-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/onstageinstilettos.png?v=1525388760 Successfully speak on stage in stilettos. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/wear-your-wedding-shoes-without-wincing 2019-10-10T13:07:48-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/wedding_3.png?v=1525389717 Wear your wedding shoes without wincing. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/wear-heels-to-the-wedding-without-wincing 2019-10-10T14:15:49-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/heelswithoutwincing.png?v=1525395402 Wear heels to the wedding without wincing! https://www.vivianlou.com/blogs/high-heels-without-the-hurt/youre-never-too-old-to-wear-tall-heels 2019-10-10T14:17:41-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/tooold.png?v=1525397757 You're never too old to wear tall heels. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/wear-heels-everyday-only-on-the-weekends-or-hardly-at-all 2019-10-10T14:22:53-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/everyday.png?v=1526408714 Wear heels everyday, only on the weekends or hardly at all? https://www.vivianlou.com/blogs/high-heels-without-the-hurt/wear-heels-pain-free-all-day 2019-10-10T14:59:18-05:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/alldaypainfree_1.png?v=1526572396 Wear heels pain free. All day. https://www.vivianlou.com/blogs/high-heels-without-the-hurt/hot-cold-high-heels 2018-12-09T15:54:13-06:00 weekly https://cdn.shopify.com/s/files/1/0519/5561/articles/Hotcold.png?v=1544392421 Hot. Cold. High heels.