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Wear high heels 4x longer without pain.

Vivian Lou Weight-Shifting Insolia Inner Soles for High Heels

Introducing the only insole for high heels that stops high heel pain.

Designed by a podiatrist and engineered by a rocket scientist, Vivian Lou Insolia Classic and Couture weight-shifting insoles were created for every woman who wants to wear high heels without the hurt.


Finally, high heels without the hurt.

Our permanent placement insoles are a revolution in design and comfort. And unlike anything you’ve ever experienced.

The Vivian Lou Insolia Classic and Couture weight-shifting insoles ever-so-slightly rotate the heel bone up and back allowing for a more equal distribution of weight between the forefoot and heel.

They also stop the feet from slipping forward in shoes.

xray view

Read what women are saying.

foot pressure heatmap

The smarter way to wear high heels.

In a standard 3 inch heel, 75% of a woman’s body pressure is on her forefoot (foot on left.) The red, orange, and yellow spots– that’s where we feel the pain, the burn, the pressure.

With our Classic weight-shifting insoles, there is an incredible shift of pressure off the forefoot (foot on right.) This is the same woman, same shoe, same foot– now with our insoles.

Can’t you just feel it now?

Vivian Lou Weight-Shifting Insolia Inner Soles for High Heels

Want even more comfort and balance?

Our Couture weight-shifting insoles offer the same great benefits as our Classic insoles, but with enhanced comfort and balance technology.

They are designed specifically for the left and right shoes (for a more precise fit) and feature a new heel cupping technology that shifts 10% more weight compared to our classic insoles (for even less pressure on the forefoot); aligns the body's center of pressure between the 1st and 2nd toes (for better balance and ankle support); and reduces heel pressure (for fewer 'hot spots' on the heel).

How our insoles are different.

Expert Engineering
Designed by a podiatrist and engineered by a rocket scientist, our insoles adjust the pitch and position of feet in high heels to shift weight off the forefoot and stop feet from slipping forward into the shoe.

Invisible Resin
Our clear resin material is impossible to see in any shoe - perfect for open-toe shoes and strappy sandals.

Slim Design
Unlike 3/4 insoles, our insoles measure less than 7 in. long and .5 cm thick. Nothing goes under the forefoot to crowd your toes. Or make the shoes feel tight. Or push your foot out of your shoe.


Precise Sizing
Our insoles accommodate shoe sizes 4 to 12. They are not one-size-fits-all. Because neither are shoes. Available in P, S, M and L.

Staying Power
Designed as a lasting solution to high heel pain, our patented resin material doesn’t wear down like gel or foam padding. And our insoles are permanently adhered to the shoe so they don’t slip out of place. Use 1 pair of insoles for each pair of heels.

Good For Knees, Hips, and Backs Too
By shifting weight to the heel, our insoles also straighten posture, improve ankle stability, and significantly reduce strain on knees, hips and back.

As seen on

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What you will experience.

After applying our insoles in your high heels, you will feel an immediate shift of weight to the heel. This shift will result in one of two reactions. You may either experience an instantaneous relief of pressure off of the forefoot, or you may experience a more subtle adjustment, but will now wear your heels up to 4x longer without pain.

Rainbow Shoe

Pair them with...

Any style and type of shoe with a 2 inch heel or higher.

shoe line
2% of every sale donated to helping women Free shipping on orders over $50 100% money back lifetime guarantee

Which style suits you?

Vivian Lou Insolia® insoles for high heels Insolia ® CLASSIC Insolia ® COUTURE
Extends high heel wear time (4x longer without pain)
Shifts weight off the forefoot to the heel *10% more weight shift
Reduces heel pressure for fewer 'hot spots'
Stops feet from slipping forward in high heels
Designed specifically for the left and right shoes (for a more precise fit)
Straightens posture and significantly reduces strain on knees, hips and back
Aligns body's center of pressure between 1st and 2nd toes (for better balance and ankle support)

Select your style

Vivian Lou Insolia® CLASSIC Weight-Shifting Insoles

Select your size:

Bundle and save:

Bundles come in single sizes with 1 red folder. Subsequent bundled pairs are not packaged. To purchase more than 1 red folder, select the 1 PAIR option and update the quantity in your cart.

A revolution in design, function and comfort. Meet the next generation of insoles - Insolia® Weight-Shifting Insoles. The ONLY insole scientifically-proven to PREVENT foot pain caused by high heels.

* Adjusts the pitch and position of feet in heels.
* Shifts weight off the ball of the foot.
* Stops feet from slipping forward.

Wear high heels 4x longer without pain.
* For all styles + types of shoes with a 2 inch heel or higher. 
* American Podiatric Medical Association Seal of Acceptance.
* 100% money-back Forever Guarantee.

Stop the cause of pain. Don't cushion it.
Unlike all other shoe insoles, Vivian Lou Insolia® Insoles:

* PREVENT the cause of pain - not cushion it.
* Not one size fits all (because neither are shoes!)
* Impossible to see in open-toe + open-back shoes.
* Made of our patented clear resin - not foam or gel. 
* Designed for permanent placement.
* Don’t harbor bacteria or odor.

Backed by sophisticated research and proven results. 
* 3D motion capture biomechanic analysis.
* In-shoe pressure measurement study.
* Physiological analysis at The Wales Centre for Podiatric Studies.
* Customer reviews.

Place Insolia in your stilettos, kitten heels, wedges, sandals, boots and clogs! Your feet, back, knees, hips and ankles will thank you! So will your chiropractor, podiatrist and physical therapist. 

With our Forever Guarantee, you have nothing to lose (except that awful foot pain!). If you are not 100% happy with Insolia for whatever reason, we will gladly refund your purchase (minus shipping). 

A portion of every sale helps disadvantaged women revitalize their confidence + reclaim their independence.

For detailed fitting instructions, click here.

Podiatrist designed.
Rocket scientist engineered.
Shoe lover approved.

Note: Vivian Lou Insolia® Insoles are intended for use in shoes solely to make them more comfortable. They are not intended to treat medical conditions of the feet, nor should they be a substitute for custom foot orthotics. Consult your podiatrist if you have any questions about your specific foot condition and whether Vivian Lou Insolia® Insoles are right for you.


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